Aging and the pH Miracle Diet
Aging and the pH Miracle Diet When many people hear the word “diet” they immediately think of weight loss. The focus on thinness in our society has equated this word with shedding a few pounds. However, diet really means any food or drinks you put into your body. The diet that you consume has a [...]
Your Ideal Baby Boomer Weight
One thing that is a major difference from most other diets and weight loss plans is that with the Baby Boomer’s Diet, you need to install a diet that allows you to drop weight. You should be looking to weigh about five to ten percent less than what you have been told your ideal weight [...]
Nutrition for Anti Aging
What did you eat this morning? Did you eat a well balanced diet that’s full of whole grains, lean proteins, vegetables and fruits? Or was your breakfast a cup of coffee and maybe a bagel, loaded with cream cheese of course? You are what you eat. The Standard American Diet is a term that’s been [...]
